Strength training to increase balance and reduce fall risks
4.5 (97) · $ 10.99 · In stock
Judd NeSmith, BestReviews fitness expert, likes all of his clients to engage in functional strength training exercises when they work out.
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Balance Exercises for Seniors: Boost Balance, Mobility, and Posture to Prevent Falls with Simple Home Workouts and Chair Yoga (Staying Fit) See more
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Strength training to increase balance and reduce fall risks, according to a fitness expert
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