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Research suggests that the longer a patient is enrolled in a balance training program, the greater the effects regardless of the parameters.
Understanding Ankle Sprains as an Athlete - Petroski Physio
Static Balance vs. Dynamic Balance Exercises - Propel Physiotherapy
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Erik WIKSTROM, Professor (Associate), PhD, University of North Carolina at Chapel Hill, NC, UNC, Department of Exercise and Sport Science
Ankle Sprain - JW Physical Health - Bondi Junction
Ankle balance training targets recurrent injury
Early Ankle Sprain Rehab And Exercises - Foot/ankle
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Stronger Ankles: Navigating the Road to Recovery from Ankle Injury - Healthfix