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- The workout playlist that's PROVEN to work: Scientists reveal perfect exercise tracks
The workout playlist that's PROVEN to work: Scientists reveal perfect exercise tracks
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Sport psychologists in London studied the beats per minute of workout songs. Rap provided the best beats for running, while dance was best for strength training.
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The workout playlist that's PROVEN to work: Scientists reveal perfect exercise tracks
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The workout playlist that's PROVEN to work: Scientists reveal perfect exercise tracks
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