4 ways to turn good posture into less back pain - Harvard Health
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There’s a lot we can do to prevent back pain. General physical fitness and a healthy weight are important. But one surprisingly simple strategy can go a long way: Paying attention to your posture.
10 Shocking Ways Your Posture Affects Your Health
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1週間でもグッと背中痩せ！1日10分の効果的なトレーニングをプロが動画
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