12 Simple Ways to Practice Mindfulness - The Pathway 2 Success
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Share via: Facebook 0 Twitter Print Email More Mindfulness is a self-regulation strategy. With practice, it can help us feel calm, confident, and focused. And while it’s very helpful for us, as adults, mindfulness is a powerful skill we can teach to children and young adults. The goal of this article is to promote simple […]
The Easy Way to Mindfulness: Free your mind from worry and anxiety (Allen Carr's Easyway): Carr, Allen, Dicey, John: 9781788283793: : Books
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Seven Practices of a Mindful Leader: Lessons from Google and a Zen Monastery Kitchen: 9781608685196: Lesser, Marc, Siegel MD, Daniel J.: Books
