5 ankle-strengthening exercises you should include in your fitness routine

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Our ankle is a complex joint, which helps you perform multiple functions in a day.

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13 Ankle Exercises for Strength and Stability to Avoid Injury

13 Ankle Exercises for Strength and Stability to Avoid Injury

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5 ankle-strengthening exercises you should include in your fitness routine

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Health and Fitness, Fitness Tips, Exercises & Workout Tips, Diet & Wellness, Times of India Lifestyle

Health and Fitness, Fitness Tips, Exercises & Workout Tips, Diet & Wellness, Times of India Lifestyle