4.6 (95) · $ 7.00 · In stock
This is a great upper body dumbbell workout for building muscle and strength in the comfort of your home. Minimum equipment, maximum results.
StrengthLog's Home Workout Split – StrengthLog
Exercise Directory: List of Strength Training Exercises – StrengthLog
5_6197050192177397813, 52% OFF
VEVOR 8 Dia Steel Strength Log Bar, 700 Lbs Capacity Barbell Bar, Red Bench Press Bar with Comfortable Neutral Handle for Weightlifting Powerlifting and Competition
StrengthLog's Upper Body Dumbbell Workout – StrengthLog
StrengthLog's Upper Body Dumbbell Workout – StrengthLog
Workouts Archives – Page 4 of 5 – StrengthLog
Upper Body Functional Strength Training Workout with Dumbbells
The 10 Best Upper Body Strength Training Exercises – StrengthLog
StrengthLog's 6-Day Upper/Lower Workout Split – StrengthLog