5 (112) · $ 17.50 · In stock
Learn about the main movements of the spine and find out which poses will help improve and maintain its healthy movement, flexibility and strength. Includes a 6 minute yoga video.
5 Advanced Yoga Poses To Build Strength
Easy Yoga for lower Back and Core
5 yoga poses for a strong and flexible spine - Ekhart Yoga
Rejuvenate your spine yoga sequence - Ekhart Yoga
21 Incredible Yoga Poses to Take You to the Next Level
5 yoga poses for a strong and flexible spine - Ekhart Yoga, flexible
A yoga sequence for lower back bliss - Ekhart Yoga
Yoga Simple
5 Yoga poses for a strong and flexible spine
A yoga sequence for lower back bliss - Ekhart Yoga