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- What your hormones & skin are doing at each phase of your cycle – Unrefinedbynicola
What your hormones & skin are doing at each phase of your cycle – Unrefinedbynicola
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This blog post is actually a sneak peek of one of my FAVOURITE modules of the F.ACNE five week program (online acne program developed by 5 health professionals and me)…HORMONES. Hormones are AMAZING chemical messengers that are created in the endocrine glands and influence pretty much every major bodily function; from hunger and reproduction to even emotions and mood! They often get a bad rep but you wouldn’t be able to live without them so it’s time to get to know them and make peace! Learning about hormones and finding cyclical patterns of symptoms can assist in helping you understand your own body and acne. For example, I personally know my acne will be 10 x worse in the luteal phase of my cycle. In saying this, there are certain symptoms (chin cysts & chin hair) which have occurred in the middle
This blog post is actually a sneak peek of one of my FAVOURITE modules of the F.ACNE five week program (online acne program developed by 5 health
Best Supplements for Estrogen Dominance
Cycle Syncing for Skin: The Answer to Your Hormonal Skin Woes
What your hormones & skin are doing at each phase of your cycle
Library Archives
Period Cycle Skincare Healthy hormones, Menstrual health, Feminine health
The Menstrual Cycle: Phases of Your Cycle
Are my skin issues to do with my period?
How your Menstrual Cycle Can Impact your Skin
The 3 Menstrual Phases impact on Skin & Acne Breakouts – Common Clouds
The microbiota continuum along the female reproductive tract and
Ovulation fatigue: why your cycle might be making you sleepy - Netmums
Cycle Syncing for Skin: The Answer to Your Hormonal Skin Woes
Cycle Syncing Your Skin Care Routine
Menstrual Cycle and Skin: Tips For Hormonal Breakouts – Mazillo
Nicola Douglas Acupuncture
