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It's not breaking news that running might keep tour brain healthy. Cardiovascular fitness and mental performance have been linked in many previous
Strength training may be as important as aerobic exercise for a longer life - The Washington Post
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What Are Good Cardio Exercises Without Running?. Nike SI
Aerobic exercise helps your brain too, says study
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How much you exercise may impact your flu and pneumonia risk, study shows
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Running as the Thinking Person's Sport - The New York Times
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VisualAbstract: Aerobic-resistance exercise is an effective adjunct for improving cognition in mild cognitive impairment
Aerobic exercise is as good for the older adult brain as it is for the body