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How To Improve Balance as a Dancer
A Workout for Aging Bodies: How Ballet Can Help Improve Balance - The New York Times
Six Exercises to Prevent or Relieve Lower-Back Pain - WSJ
Megan LeCrone comes home for Greensboro Ballet production
These Ballerina Core Exercises Are Subtle But Powerful
Seven Exercises to Build Core and Leg Strength and Flexibility From a Ballet Dancer - WSJ
Six Exercises to Boost Core Muscles Beyond Your Abs - WSJ
A Dancer's Workout Routine for a Healthy Back and Shoulders - WSJ
Seven Exercises to Build Core and Leg Strength and Flexibility From a Ballet Dancer - WSJ
Brenna Huckaby Shares 6 Motivations for Hitting the Gym (That Have Nothing to Do With Weight)
Jennifer Aniston's trainer says you're missing out on this one thing that gives you a better workout — Well+Good
Six Exercises to Reduce Back Pain and Maintain a Flexible Spine - WSJ
Should You Try a Ballet-Style Workout? - Fitbit Blog
Pushed to the Limit: How Cardio Training and Healthy Eating Can Help Dancers Improve Their Stamina