The Standing Ab Workout
4.7 (301) · $ 28.00 · In stock
Tired of crunches? These six dynamic moves can build a strong, functional core.
Get Flat Abs: Standing Ab Workout (Download PDF)
Try out my strength x Pilates workouts for yourself! Free week of
This four-move standing ab workout builds functional core strength in just 15 minutes
Dumbbell Side Bend - The Standing Ab Workout
Get Flat Abs: Standing Ab Workout (Download PDF)
STANDING ABS Workout - Dumbbells - NO JUMPING! 15 Minutes!
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I did Chloe Ting's Standing Abs workout every day for 14 days and
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