by Jessica Smith for SHAPE.com; photography by Vanessa Rogers Photography
by Jessica Smith for SHAPE.com; photography by Vanessa Rogers Photography
The Paper Plate Workout - Sweet Tooth Sweet Life
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The Paper Plate Workout! Has your gym closed? And you don't have any gym equipment at home? How about if we take this negative and reframe it into a positive! You
Strengthen your core with exercises you can do at home using only
Workout Wednesday: Exercise using a paper plate
Strengthen your core with exercises you can do at home using only a paper plate
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The Paper Plate Workout
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Strengthen your core with exercises you can do at home using only
