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In the moment… 1. BreatheIf possible, move to quiet place. Some people find it helpful to close their eyes, if it’s safe to do so, to reduce stimulation.
Bertie Wapachee on LinkedIn: Tribute to Elder Robbie Matthew: Celebrating the legacy of a Spiritual…
Bertie Wapachee posted on LinkedIn
Quick Tips to Reduce Anxiety - Mental Health Commission of Canada
Amy Fogarty (@amy_mhcc) / X
Bertie Wapachee sur LinkedIn : Future Waskaganish CMC: Call for art proposals
Bertie Wapachee on LinkedIn: Quick Tips to Reduce Anxiety - Mental Health Commission of Canada
Duivesteyn Catherine on LinkedIn: Quick Tips to Reduce Anxiety - Mental Health Commission of Canada
Lori Pratt (@LJPAlberta) / X
Duivesteyn Catherine on LinkedIn: Such an amazing opportunity for learning♥️ Well done!
Bertie Wapachee posted on LinkedIn
Bertie Wapachee posted on LinkedIn
Lori Pratt (@LJPAlberta) / X
Bertie Wapachee on LinkedIn: Leadership is about Influence NOT Authority.