Physical activity is defined as any bodily movement produced by skeletal muscles that require energy expenditure. Popular ways to be active are through walking, cycling, sports and recreation, and can be done at any level of skill and for enjoyment.
Physical activity recommendations for kids
How can we better promote physical activity to the public through messaging? - BJSM blog - social media's leading SEM voice
Physical Education and Physical Activity, Healthy Schools
Physical Activity for Kids and Teens
Four Types of Exercise Can Improve Your Health and Physical Ability
Physical activity tips for older adults (65 years and older)
Variety can help you meet your exercise goals - The Washington Post
Physical Activity and Exercise for a Healthier Spine
Why physical activity so important to all of us
Physical Activity & Sleep: How Sleep Affects the Body
MyActivity Pyramid for Adults (18-64) (Bundle of 25)
Physical Activity in Childcare - Kidskinder Child Care Centre
Health Tips, Top 10 Benefits of Physical Activity
Column: Physical activity can benefit your brain, body, academic success - The Daily Gamecock at University of South Carolina
The Importance of Regular Physical Activity
