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A Trainer's Perspective: Hot Worx Studio Review — Lea Genders Fitness

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I joined Hot Worx, an infrared workout studio franchise. Read more of my honest review, the good, the bad, and the sweaty! If you like hot Yoga, you may love these workouts.

Personal trainer and run coach in Dallas/Fort Worth TX shares a blog on running, nutrition and strength training for runners. Get expert fitness and healthy living advice on the strength and running blog.

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