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Beginner Chair Yoga For Older Adults, Free Workout From Yoga Vitality

4.8 (480) · $ 11.00 · In stock

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Yoga Vitality - Chair Yoga For Seniors, Older Adults, and Absolute Beginners, Made For Healthy Aging, Improved Mobility, Joint Health, Balance, Pain Relief, and Injury Prevention

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CHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD. Strength- Energize- Healing- Relieve Stress. Chair yoga DVD for beginners. Yoga chair exercises for seniors DVD. Yoga videos for beginners

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