Arte Suave - The Gentle Side Of Brazilian Jiu-Jitsu - BJJ World
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For all of us that train on a regular basis, we know how "gentle" grappling can be. However, in its essence, Brazilian Jiu-Jitsu is also known as the gentle art, or 'Arte Suave" in Portuguese. If you see a BJJ match live you'll hardly think it is a gentle affair. If you roll in BJJ
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