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26F, 5'7 - Exactly two weeks of mostly 22:2 IF/OMAD. 4/14 days I caved in to cravings/ate outside my window. : r/intermittentfasting

26F, 5'7 - Exactly two weeks of mostly 22:2 IF/OMAD. 4/14 days I caved in to cravings/ate outside my window. : r/intermittentfasting

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How to break an intermittent fast the healthy way

2 weeks down of OMAD/18:6. Threw in a 3 day fast for fun too. F/25/5'9” 247-233.4- 13.6 lbs lost! : r/intermittentfasting

Intermittent Fasting 22:2 Diet (follow up)

SOLVED: 1.26 A Recurring Illness The length of time EX0126 (in months) between the onset of a particular illness and its recurrence was recorded for n=50 patients: 2.1 4.4 2.7 32.3 9.9

Fasting Tube - Fasting

The Myths & Facts of Intermittent Fasting

Nutrients, Free Full-Text

Can I just eat 2 meals a day when intermittent fasting 16:8? - Quora

Intermittent Fasting - the Benefits, the Science, the How-Tos

Extended and experienced fasters- how long before your hunger cravings went away? : r/fasting

Fasting - Friend or Foe?

One Meal A Day Intermittent Fasting for Women Over 50: The 'Maximum Time With Family' 7-Minute OMAD System to Lose Weight Without Cravings Or Feeling HANGRY eBook by GoodLife Publishing - EPUB