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During pregnancy it is important that you get the appropriate nutrients and energy needed to keep you and your baby healthy. Physical activity is also just as important when you’re pregnant as at any other time of life.
For today's woman, pregnancy is no longer a delicate condition. She's working, managing commitments inside and outside the home, and eager to stay
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Nutrition & Exercise During Pregnancy. Why is This Relevant to Me? Everyone knows someone who is pregnant/going to become pregnant Diet and Exercise are. - ppt download
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Nutrition During Pregnancy