How to do Viparita Karani (Legs Up the Wall) w/ AnaMargret Sanchez
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Calm your body and restore your mind with Viparita Karani, often called "Legs-up-the-Wall" pose. This gentle inversion will lengthen the backs of the legs an
Legs Up the Wall Pose: How to Practice Viparita Karani
САКАТЕ ДА ЗАСПИЕТЕ КАКО БЕБЕ? Еве неколку совети кои ќе ви помогнат! (ВИДЕО)
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