Heel slides are knee rehabilitation exercises to improve early range of motion and decrease swelling.
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Supine Hip Abduction with Heel Slide - Vissco Healthcare Private
Heel Slides (Hip and Knee Flexion)
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Laying Heel Slides / Knee Bends – WorkoutLabs Exercise Guide
10 Heel Slide Exercises ideas exercise, abs training, lower ab
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Foot & Ankle Stretches: Flexibility & Control - Foot Pain Explored