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It's Fitness Friday and one local yoga studio is offering a class some say is yoga for non-yogi's.
30 Minute Full Body Strength Workout
25 min full body power yoga
Action News Top 6 with Jessica Boyington: Self-care spots in Philadelphia to start your new year off right - 6abc Philadelphia
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Core Power Yoga, Full Body Transformation Flow
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Work out anytime online with these Philadelphia Fitness spots - 6abc Philadelphia
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Total Body Yoga Workout (Super energizing!)
Five CorePower Exercises for a Full Body Workout
Power Yoga Workout to Stretch and Strengthen, Full Body Workout
Free Week of Yoga Classes for New Students
Free Week of Yoga Classes for New Students