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Yoga For Beginners: Iyengar Yoga: The Complete Guide to Master Iyengar Yoga; Benefits, Essentials, Asanas (with Pictures), Pranayamas, Meditation, Common Mistakes, FAQs, and Common Myths: 2 by Sahu, Rohit - ISBN 13: 9798711427162 - Independently published - 2021 - Softcover
Judy Smith, who trained with BKS Iyengar, offers clear instruction and sequences in this beautifully practical guide for both beginners and
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