Male and Female Strength and Muscle Growth: Do Men and Women Gain
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Male and female strength and muscle mass: do men and women gain the same? The answer might surprise you! Read our article and find out!
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Irshan Bijani - Fitness/Nutrition Advisor - 🤷♂️🤷♂️CAN WOMEN TRAIN SAME AS MEN!?🤷♀️🤷♀️ 👇👇👇👇👇👇👇👇👇👇👇👇👇👇 Without a doubt, men experience a greater absolute change in muscle size because of their larger initial muscle mass
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