4.5 (100) · $ 19.99 · In stock
Chair Aerobic Video. This new package allow you to get aerobic exercise sitting in your chair. Stretch and Strength is a wonderful, gentle overall workout program. The HIIT Program is designed especially for seniors to improve their heart health, strength, metabolism, and overall well-being.
3 complete workouts for seniors! As seen on Public TV, registered nurse Mary Ann Wilson creates and leads exercises for those with diabetes designed
Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning Set, Stretching, Aerobics, Strength Training, and Balance.
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Download Jodi Stolove's Chair Dancing Fitness Sit or Stand for
Stretch and Strength Chair Exercise Video on DVD – Stronger Seniors Chair Exercise Programs
Forget burpees — this low-impact chair workout for weight loss takes just 10 minutes
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5 Quick Chair Workouts for Seniors to Tone Muscles and Improve Flexibility
Premium, Senior Exercise DVD System- 5 DVDs + Resistance Band + Balance Exercises + Nutrition Guide + 3 Bonus Gifts. All Exercise for
Premium, Senior Exercise DVD System- 5 DVDs + Resistance Band + Balance Exercises + Nutrition Guide + 3 Bonus Gifts. All Exercise for Seniors are
Elderly Strength Training And Exercises For Seniors