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Chair Aerobics 3 Video Package on DVD – Stronger Seniors Chair

4.5 (100) · $ 19.99 · In stock

Chair Aerobic Video. This new package allow you to get aerobic exercise sitting in your chair. Stretch and Strength is a wonderful, gentle overall workout program. The HIIT Program is designed especially for seniors to improve their heart health, strength, metabolism, and overall well-being.

3 complete workouts for seniors! As seen on Public TV, registered nurse Mary Ann Wilson creates and leads exercises for those with diabetes designed

Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning Set, Stretching, Aerobics, Strength Training, and Balance.

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Stretch and Strength Chair Exercise Video on DVD – Stronger Seniors Chair Exercise Programs

Forget burpees — this low-impact chair workout for weight loss takes just 10 minutes

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Premium, Senior Exercise DVD System- 5 DVDs + Resistance Band + Balance Exercises + Nutrition Guide + 3 Bonus Gifts. All Exercise for

Premium, Senior Exercise DVD System- 5 DVDs + Resistance Band + Balance Exercises + Nutrition Guide + 3 Bonus Gifts. All Exercise for Seniors are

Elderly Strength Training And Exercises For Seniors