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This FREE guide provides tips to help you prepare for, and recover from, a cesarean - from nutrition, to exercises, scar massage, and more.
Cesarean Aftercare American Pregnancy Association
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The Essential C-Section Guide: Pain Control, Healing at Home, Getting Your Body Back, and Everything Else You Need to Know About a Cesarean Birth: Connolly, Maureen, Sullivan, Dana: 9780767916073: : Books
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How to Safely Exercise After a C-Section - Moms Into Fitness