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Striking Cobra (Shashank bhujangasana in Sanskrit) is a beginner back bends, core, forward bends and warm-ups yoga pose, that belongs to the abs, obliques, shoulders and spine. Follow the Pin link to learn more about this asana in our Yoga Pose Directory – a free guide for yoga teacher training students and at-home practitioners alike! ©WorkoutLabs
Striking Cobra Pose for women
Dynamic Warm-Up Yoga – click to view and print this illustrated exercise plan created with #WorkoutLabsFit
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Striking Cobra Pose for women
How to Do Cobra Pose (Bhujangasana)