4.5 (264) · $ 9.50 · In stock
Discover the journey of an optimizer in the Pilates world. Explore the challenges, insights, and evolving strategies of a movement teacher who aims to optimize every session. Learn about new cues, breathing techniques, and creative exercises for enhanced client experiences.
Natural Movement Update — Lush Living — Pilates & GYROTONIC® Studio Kansas City
Not A Perfectionist, An Optimizer — Lush Living — Pilates & GYROTONIC® Studio Kansas City
Lush Library Virtual Studio — Lush Living — Pilates & GYROTONIC® Studio Kansas City
Blossoming Lotus GYROTONIC® (& Pilates) in Claremont, California
Natural Awakenings Phoenix March 2016 Issue by Natural Awakenings Phoenix - Issuu
Movement Lab, Kansas City
Walking Well — Lush Living — Pilates & GYROTONIC® Studio Kansas City
Blog — Lush Living — Pilates & GYROTONIC® Studio Kansas City
Bethany Joy Pilates
Effective Pilates Teaching — Lush Living — Pilates & GYROTONIC® Studio Kansas City