12 min STANDING ARM WORKOUT, With Dumbbells, Upper Body
4.5 (254) · $ 23.99 · In stock
Join in for a 12 min STANDING ARM WORKOUT to sculpt and strengthen your upper body. All you need is a medium set of dumbbells. Today I'll be using two 10 LB
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Forget push-ups – Build muscle in your arms with this quick standing dumbbell workout instead
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The 30-Minute Standing Upper-Body Workout - SilverSneakers
The 30-Minute Standing Upper-Body Workout - SilverSneakers
15 min STANDING ARM WORKOUT, With Dumbbells
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2 dumbbells and this 12-minute standing arm workout to build biceps and triceps muscles
