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- Squat Form Check 50kgs (110lbs). Could really use some advice. I am not able to increase the weight. Please suggest me some program (sets x reps). Thanks. : r/StartingStrength
Squat Form Check 50kgs (110lbs). Could really use some advice. I am not able to increase the weight. Please suggest me some program (sets x reps). Thanks. : r/StartingStrength
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I'm a female trying to learn how to deadlift. I'm 110lbs but I need to learn to deadlift 180lbs. Currently, I think I can do about 45. What's the timeline I should
Squat Form check 275, 6'1, 250 : r/StartingStrength
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He Fixes Their Squat In Real Time Starting Strength Coach Coaches The Squat
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How I added 50kg to my Squat (actionable tips), Gallery posted by SamFitBol
